Scented Candles have a calming effect based on how our brain processes smells.
Certain scents can stimulate our limbic system, which is home to our memories and emotions. Enjoying scented candles while we work or go about our day can help produce hormones such as serotonin and dopamine, to help regulate our moods.
Some top recommended scents include lavender, jasmine, and chamomile. I prefer the scent of cottonflower. What is your preferred scent?
Listening to slower paced music can have a soothing effect as it help to quiet your mind and relax your muscles.
Scented Candles
Scented Candles have a calming effect based on how our brain processes smells.
Certain scents can stimulate our limbic system, which is home to our memories and emotions. Enjoying scented candles while we work or go about our day can help produce hormones such as serotonin and dopamine, to help regulate our moods.
Some top recommended scents include lavender, jasmine, and chamomile. I prefer the scent of cottonflower. What is your preferred scent?